An important concept in meditation and martial arts.
If you have mu-shin, your mind is free from thoughts, desires and assumptions.
As the Buddhist nun Reverend Jiyu-Kennett once said: “It’s nothing… but it’s the fullest kind of nothing there ever was!”
When your mind is clear, and you are free from ego and can act naturally and spontaneously.
The artwork in the photo is an original one-off, available from my Etsy store here.
Calligraphy by Vicky 